Tag «Fitness»

16th Century exercises in a modern environment

16th Century exercises in a modern environment

Hi, I’m Dr. Joan Fitzpatrick. I’m the senior lecturer in English here at Loughborough University and today we’re at the Holywell Fitness Centre to show you some sixteenth-century exercises from Thomas Elyot’s Castle of Health. The first exercise was delving especially in tough or heavy clay soil and by delving he meant digging. Other exercises …

GoPrimal – Performance driven by nature

GoPrimal – Performance driven by nature

Take me away to a place beyond fear and doubt. Carry me out into the wild. Guide me on my road to freedom, force me to proceed. Your spirit, your strength – directing my journey on this vast ocean called life. My battle continues! I’ll never surrender! I will prevail! My nature is driven by …

Fittest On Earth 2015: Documentary Trailer

Fittest On Earth 2015: Documentary Trailer

(music) Mat Fraser: This one’s going to hurt. I’m going to make this one hurt so bad. I’ll die before I lose this workout. Dave Castro: You don’t know what you’re going to see. You don’t know what you’re going to hit. You don’t know what you’re going to have to do, so you have …

Natural Selection – Crash Course Biology #14

Natural Selection – Crash Course Biology #14

Hi, I’m Hank. And I’m a human, but let’s pretend for a moment that I’m a moth. And not just any moth, a peppered moth. Now let’s pretend that I’m living in London in the early 1800s, right as the industrial revolution is starting. Life is swell. My light-colored body lets me blend in with …